i’m beautiful.

JUST THE WAY THAT I AM.

There.  I said it.  Amazing how hard a simple statement like that can be for some of us women, huh?  I’ve struggled with having a good body image for so long.  If I was feeling even braver, I might go into some of those details, but not today.  Suffice to say that when I look into a mirror, I don’t focus on the positive.  I see EVERY flaw.  The flaws are not so little either.  In my mind, the flaws are all that anyone can see.  They become huge glaring deformities that strangers gawk at.  Laughing?  I’m not.  I *know* it sounds a little ridiculous, but there was a point in time that this problem affected my life in a big way, but I’ve come a long way from that low place.

I remember that during an active part of my healing process I read an article in some magazine that talked about women and how we judge ourselves too superficially.  I’ve looked for this article and can’t find it anywhere so you are going to just have to take my interpretation of the “walk away message” or WAM as my high school English teacher would say.  The article talked about how typically men tend to judge their bodies on a fairly utilitarian scale.  They want to know what their body can DO for them…how fast or far can they run or how much weight can they lift.  They see their bodies in a positive light largely because of what it can accomplish.  Women, on the other hand, judge themselves based on how their butt looks in jeans.

When I read this article, I was also running quite regularly and had completed several races.  I remember thinking how good I felt about myself when I exercised, and I incorporated this way of thinking into my life as much as possible.  Several years and two kids later, I ran the Marine Corps Marathon.  I can tell you that there is no way in hell that I looked down at my legs that had just carried me 26.2 miles and thought, “if only they weren’t so chunky I would look good.”  Are you kidding me?  At that moment I was the sexiest woman alive.  No doubt about it.

Why don’t we women look at what our bodies do for us?  Why don’t we see pregnancy scars as beautiful and be happy that we can play tag with our children, walk the breast cancer 2-day or go for a nice bike ride along the beach?  We need to strive to accomplish healthy goals in order to improve our body image instead of trying crash diets that will only put us into another emotional roller coaster.  We have amazing bodies!  We need pay attention to what we can achieve with them and stop twisting uncomfortably in front of the mirror, struggling to see our backsides.

In an effort to embrace my body for all that it is, I recently worked with my good friend Shanelle to take some photos as a gift for Chad for our anniversary.  This was really hard for me.  Really hard.  Letting someone see me for all that I am and not hide behind my camouflaging clothing was another huge step forward for me.  It was good to see that even though my thighs are bigger than some women’s, my belly button is scarred from being pregnant three times and my stomach will never be perfectly flat again, I AM STILL BEAUTIFUL.  To make my point even more clearly, I decided not to alter my body when editing the photos.  Some of you probably know that I do have the ability to give myself the breasts I’ve always dreamed of or to slim down those chunky thighs, but what kind of a gift is THAT?

“Here Chad.  I took these photos of myself and changed my body to make it look the way I think you want it to look.”

Um, THAT’S not sexy!

Sexy is just having confidence and saying, “I took these photos for you of me.  Just the way that I am.  Just the way that you see me and love me.”

So anyway, I have a feeling that I might send a shock wave through my neighborhood.  I can hear the rumors of Shawn posting sexy photos on the Internet already and my poor girls trying to defend me.  And, what will my mom say?  You know what, I don’t care.  I honestly hope that one day my girls DO read this.  With all of the other body image crap out there, our young girls could stand to see a whole bunch more *real* women raw and unedited on the internet.  I think that many of us have forgotten what women are even supposed to look like.  As for my mom, I think she will be happy to see how far I’ve come and maybe even proud of me.  :)

jen berry - June 4, 2010 - 11:27 pm

wow. you are so amazingly gorgeous. it’s funny becuz i can’t even look at myself in the mirror lately. i’ve been so distraught about fitness and aging. and i keep remembering how healthy i felt when i hiked all the time and swam. I can’t motivate at all now. you inspire me more and more. I think you are brave, beautiful and RAD

Adrienne - June 4, 2010 - 11:49 pm

First of all, Shawn, before I read the blog I looked at the photos and thought they HAD been edited…. that’s how amazing I think you look!!!! WOW!!!
Secondly, I feel like I’m in the very same boat as Jen. I remember when we used to run with our strollers…. now I can barely walk up the hill by my house. My five year old son asked me the other day if “moms come in all different sizes” (I suspect he asked since I am bigger than most moms he sees picking up and dropping off other kids at school). I never want him to be ashamed of me, but I’m ashamed of me so it’s inevitable. I feel desperate – like it’s impossible to change.
Lastly…. you are RAD!

Phil - June 5, 2010 - 12:19 am

Shawn, you’re sexy and beautiful just as you are! Thanks for having the courage to share these thoughts and these photos with us!

Karen - June 5, 2010 - 12:26 am

What a beautiful, authentic and loving gift…

Maria - June 5, 2010 - 1:22 am

you look beautiful in these pics!!!! this blog hit me close to home. i am trying to figure out every way to look like i am 18 again but realized after 4 kids that is not going to happen. the point is to take care of ourselves and come to a place where we are happy with ourselves…i will get there one day hopefully, lol.

Victoria - June 5, 2010 - 10:09 am

Shawn – You are beautiful. Your story and your photos moved me to tears. It seems every woman, yes, even the ones we all see as beautiful, have a mind-set that looks only at the flaws. Interestingly, the men look at us and only see the beauty. Where is it along the way that we got this crazy hang-up? Is it that we heard our mothers saying the same things? Did we catch our moms or older sisters peering into the mirror and picking apart their lovely bodies? YOu’re right, we should appreciate all that our bodies do for us. And if they don’t, then we must give our body what it needs so that it can. (exercise, nutrition, care, rest…love) Without our bodies, we wouldn’t be here. And we must be sure to teach our children to love their bodies too. Thanks for sharing.

elizabeth pellette - June 9, 2010 - 9:04 am

These images are awesome and so is this post.. I have struggled with my weight since having 4 kids.. I feel like I always have to tell people what I used to weigh and that I used to be really skinny… but you are right.. I need to embrace me for who I am.. and not as much for what I look like and all those flaws I see.. that noone else seems to see.. My husband tells me all the time he loves me the way I am.. why isnt that enough? hmmm.. thank you for the reminder.. and I am so way proud of you.. You look amazing and sexy just the way you are. you go girl.

Ashley ~ - June 10, 2010 - 2:46 am

Yes you are beautiful, friend. Truly. ox

angie - July 20, 2010 - 5:40 pm

good heavens did i never comment here? well you know my thoughts on this – and i am so so proud of you for sharing this. you’ve inspired me to possibly share my own post like this.

i adore you to pieces, it’s been such a pleasure getting to know you.

xoxo

Christine - July 26, 2010 - 7:52 pm

Lordy! You look great, if I had half your figure I would pose for some photos too!

Steve - August 2, 2010 - 1:37 am

Brave and Beautiful! and Amazing light in more ways than one.

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